The immune system is an essential part of your health. It is your first and final wall of defense against any kind of viruses and bacteria. The immune system protect your body from the attack of various microorganism that enter your body. It consist of various organs and tissues and together they fight against every foreign bodies that try to infiltrate. Lung is one of the most important organs in your body. You really need to pay attention to the health of your lung since it is responsible to inhale and store oxygen and also exhale carbon dioxide. One problem that can affect this crucial activity is the present of mucus.
Mucus usually appear in the nose and can disrupt the process of breathing. Eventually, this will affect the lung as well. Knowing how to eliminate excessive mucus in certain part of your body is very important to maintain the health of your lung and allow it to work properly.
There is a simple yet truly beneficial drink that can help you get rid of excessive mucus that can also boost your immune system. This drink can be consumed by both adult and kids and has miraculous effect to your body.
Mucus and Lung Problems
Children love to play and they play with everything, including dirt which may contain germ and bacteria. In children, the immune system is still developing and it help them fight against various viruses and bacteria.
The most common disease that usually occur in children are cough and cold. As long as they have a strong immune system that can fight the disease, it wouldn’t take a long time for them to recover. The problem comes when the cough and cold persist. This condition can lead to a mucus built-up in
Every day, our bodies produce mucus in the amount of 1 – 2 liters. But every day, we also excrete it in various ways. However, when we suffer from cold, our breathing tube can become clogged and the mucus can’t be excreted steadily and accumulated in the body.
If the problem persist, it can cause allergies and other health issue. When you see greenish color phlegm or blood mixed with the mucus, it means something wrong is happening in your lung and you may need to consult to your doctor.
How our Immune System Protect Our Bodies
Our immune system has the goal to protect our body against disease and various foreign bodies than may cause potential harm. It can identify numerous threats and fight them before they damage our bodies.
The immune system consist of various organs including the lymph nodes, spleen, and bone marrow. Lymph nodes are responsible to produce and store cells which will fight against viruses and bacteria. The spleen contains white blood cells and maintain the amount of blood in the body. While the bone marrow produce white blood cells and store stem cells.
The combination of all those components and some other parts of the body form the immune system than produce anti-bodies to fend against many different kind of diseases.
The Amazing Drink That Can Boost Your Immune System
To allow your body to be protected against various viruses and bacteria, you need to ensure that your immune system can work properly. Fortunately, there is a simple yet amazing drink that can help boost your immune system.
To make this drink, you only need oats, honey and water. First, soak the oat in water then add100 ml honey and a glass of water. Boil the mixture for several minutes then leave it overnight. Filter the drink the next morning and sore it in a glass bottle. Put it in the refrigerator and drink it every morning.
This need to be consumed early in the morning before you eat anything. Drink around 30 ml every day for 40 days. Then stop drinking for 15 days before you continue to drink again for the next 40 days. Remember that during the period of 40 days, you have to drink this remedy every morning.
Everyone of all age consume this drink, including children. It will help boosting our immune system and prepare it to fight against any kind of virus and bacteria. It will also clearing the excessive mucus in your throat and lungs and keep your lung healthy.