The detoxification is a very important process that helps us to eliminate toxins and allows us to absorb nutrients correctly.
According to studies revealed in “The Heart Journal”, the excess of abdominal fat can cause sudden cardiac death. If there is an excess of fat in the abdomen associated with hypertension, there appears a sudden development of heart diseases and diabetes.
Here, we’re going to present you a drink that will help you clean, nourish and accelerate the metabolism, but it will also improve your immune system and reduce weight!
- 1 cucumber (chopped in small pieces)
- 1 bunch of parsley (cut)
- ½ a lemon (juice)
- 1 root of ginger (grated)
- 1/3 of a cup of water
Put all the ingredients in a blender and mix until you get a homogenous mixture.
Take this drink every day at night before going to bed.