If you are trying to lose weight, then you probably already know how hard it actually is.
You are on the right place! Read this article carefully and find out how to prepare one amazing drink and completely natural that will help you to lose weight.
How this drink works
This drink is made of honey, lemon water, cinnamon and warm water. This combination can cleanse your body from toxins, improve digestion and help you to lose excess weight.
Lemon contains pectin which can help you feel full for longer and keep hunger at bay. Lemon can also create an alkaline environment in your stomach and help in the breakdown of accumulated fat.
On the other hand, cinnamon is also very beneficial because it can improve the digestion and regulate the production of insulin. It can improve the absorption of essential nutrients from food and help you feel full little longer.
How to properly prepare this natural drink
- One tablespoon of honey
- One teaspoon of cinnamon powder
- Juice of half lemon
- Glass of warm water
Just mix the lemon juice, tablespoon of honey and teaspoon of cinnamon powder in a glass and pour warm water over them. Mix the ingredients well and your drink is ready.
When to consume it and how much
It is recommended to consume one dose of this mixture daily, in the morning on an empty stomach.
Caution: This remedy cannot replace some prescribed medication for treating some health issue. Consult your doctor first if you want to replace some medication with this home remedy.
Many people have already said that this recipe have helped them and they recommend it to all who are trying to lose weight. So, give it a try. Share this article with your family and friends and help them too.