Be Your Own Dentist: Heal Cavities, Gum Disease, and Whiten Teeth with This Natural Homemade Toothpaste


In the past people didn’t pay attention for their oral health as they do today. But some people are living stressful way of life which doesn’t allow them to maintain proper oral hygiene. They are often late for work in the morning, so they are brushing their teeth way too short and eat food and drinks that are very harmful for their teeth.

 The toothpastes that are advertised by the dental companies are supposed to whiten our teeth, but some studies have confirmed that these products are damaging our tooth enamel.

These products cause other side effects like gum damage and tooth sensitivity. There are reports that side effects which are result by tooth whitening products have been irreversible.

But you can always face towards the natural products and leave the commercial, store-bought products aside. The natural teeth whiteners will cleanse your teeth better than the store-bought products which include substances that are dangerous for our health.

This recipe is based on turmeric, which is very beneficial for your oral health.

Recipe For The Natural Toothpaste


  1. 1 tablespoon of coconut oil
  2. 5-1 teaspoons or 2 capsules of turmeric powder
  3. Peppermint oil


Combine 2 capsules of turmeric with 1 tablespoon of coconut. Whisk the mixture well and add a little bit of the peppermint oil and whisk the mixture again.

Turmeric is very helpful in relieving toothaches, thanks to its microbacterial properties. Turmeric relieves the gum irritation as well, gum reddening and oral infections. The most important thing is that turmeric decalcifies the pineal gland.

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